Hi, I'm Lauren 

A Mental Health Therapist, Yoga Teacher, Reiki Master, WATSU Practitioner, Mayan Abdominal Massage Therapist,  Retreat Leader, & Divine Feminine Channel

 

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Your mentorship entails

5 months of biweekly 1 hour long calls.  You will receive an individual opening and closing call.  On each call I will be introducing topics of discussion that stimulate the mind, facilitate growth of all 5 bodies, and introduce daily practices based for our monthly theme.  We will all stay connected through a WhatsApp chat where you can update, share, and ask questions to me and other sisters daily.  

There is space for 5 women in this container.   

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May's theme:

The Physical Body: 

Paving your Path Forward & Tending to the Female Body 

This month I get to know each of you and our group dynamic.  We have our introduction call group and individual call. On the individual call I create a personalized plan for you to make the changes in your life that will propel you into your desired future.  

This plan covers all 5 bodies: Physical, Emotional, Spiritual, Mental, & the Blissful Body.  On the group call I introduce Embodied Divine Feminine Leadership and practices of tending to the female body with devotion, diligence, and respect. This month we learn that your body is the key and I provide you with the keys to unlock new heights of energy, health, and vitality.  

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April's theme:

The Emotional Body:

Heart Centered Leadership and Emotional Wisdom 

This month we will be blossoming your beautiful heart space open to connect you deeply with yourself and the Divine.  We will learn practices in tending to your emotional body.  You will learn how to clear your emotional body, integrate its wisdom, and process lingering past emotional debris.  We will learn to live from the heart and follow the river of love that's flows through the heart.  This is our compass to soul fulfillment. 

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June's theme: 

The Mental Body:

Aligning the mind and cognitions as an Ally 

This month we learn practices for calming, quieting, and being in the drivers seat of our mind. The mind is a tool that should work for us and not against us.  Ideally, the mind will help us along our journey and provide clarity, inspiration, positive feedback, and supportive guidance.  Often our mind can take on the voices of those around us in our formative years.  This group will serve as support to rewire the mind to the frequencies of the Divine Mother and a Nurturing Friend.  

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July's theme:

The Spiritual Body:

Spiritual Protection and The Frequency of Truth

This month we learn how to spiritually evolve inside of our human existence.  We learn that our emotions and experiences are tools to help catapult us forward.  We also learn about using discernment, integrity, intuition and your voice to protect yourself.  As a woman you can discern and identify the frequency of truth in your body. Your body will alert you when something isn't of the light, good for you, or aligned with your soul path.  

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August's theme:

The Blissful Body: 

Together, We Rise 

We will learn the practices of The Beauty Way, Divine Feminine Grace, Dance, Movement, & Pleasure.  Our God Given Right to live in a body and an existence of pleasure.  This is in preparation for our retreat to Kauai where we will seed in these frequencies of living in alignment, flow, & pleasure.  You will witness how the Divine guides the fabric of our lives and existence.  The Divine is supporting you always.    

 

Our Retreat to Kauai ​

September 24-29th 2026

Are you ready to Awaken to a whole new level of Consciousness

& Divine Feminine Wisdom? 

Hawaii is the womb of Mother Earth & she initiates us with her wisdom.  I have been traveling to Kauai since I was 4 years old and it's my absolute favorite place on earth.  It's my home away from home that seeded in my Feminine Awakening.  

What will you receive? 

- Daily Yoga & Meditation

- Lodging at an Air bnb on Kauai

- Daily workshops for deeper integration of these teachings 

-All Meals Included 

- All the excursions & fun planned below included with transportation

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