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Mental Health Counseling · Retreats & Programs · Mayan Abdominal Massage · Yoga Integrative Therapy
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Healing the Mother Wound
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...It all begins with the Mother...
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She is our first template
She teaches us how to relate to the world, our bodies, and others
She holds the seed of creation
We grow within her womb and under her care
Yet for many of generations woundings and traumas within our lineage and ancestry have formed and passed down.
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I created this program for men and women who currently struggle or have struggled with their relationship with the Mother. In this relationship there can be an unhealthy dynamics at play that keeps you trapped in a toxic relational cycles. Some of you may still be in relationship, have distanced yourself, or have no relationship to your Mother. This course is here to help you heal and resolve this cycle from your lineage, below I have listed more symptoms of a Mother Wounding.
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Mother Wound Symptoms:
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Difficulties thriving and going after your dreams
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Remaining in Shame & Guilt cycles
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Unhealthy Relationships
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Low Self Worth
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Constant People Pleasing
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Feeling Responsible for your Mothers Happiness
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Having to be the adult in your family when you're the child
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Difficulty Embodying your Feminine Side & Trusting Women
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Emotional Disregulation (depression, anxiety, or addiction to drama)
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Addiction issues (Food, Sex, Gambling, Drugs)
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Difficulty honoring you and your gifts
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Constantly being hard on yourself
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A lack of care and nurturing for your self
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Repeating unhealthy patterns of your lineage
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This is a 8 week program that can be taken individually or in a group format. Individually you receive a 1 on 1 sessions and with the group format you receive 5 live group calls.
Upon Enrollment you will receive a booklet of your program, a journal, a 1 on 1 session with me where I guide you on an inner child journey, & access to our online portal
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Weeks 1 & 2
Identification of the Mother Wound
Your Attachment Style & Love Language
Inner Child Healing
Reparenting
The Mother & The Inner Mother
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Weeks 3 & 4
Self Sourcing
Setting Boundaries
Self & Emotional Regulation
Validation Exercise
Finding your voice
Individuation
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Weeks 5 & 6
Giving back your Mothers Grief
Embodied Grief
Breaking the Genetic Code
Reclaim your feminine side
Affirmations
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Weeks 7 & 8
The Wounded Mother & The Healed Mother: Divine Mother, Earth Mother
What Role does the Father/Masculine play in this
Awaken to your Power
Rebirthing meditation
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This program is dedicated to my vision of witnessing healed, healthy, & whole families throughout our communities
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Testimonies
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I very much enjoyed the Healing the Mother Wound course with Lauren. This course helped to relax in knowing I have all I need within and how to source the mental and emotional wellness, validation and support from within. My ability to care for my self and prioritize my emotional needs has strengthened. I have become aware of generational patterns within that no longer serving me and through a shared container of like-minded women - I was able to detach from those patterns, feeling seen and heard which has been profoundly healing. The guided meditations and the inner child journey were super helpful as well. As a doula who works and coaches women, I can now say I have a deeper knowledge of how to mother myself one each moment along with deepening my doula practice. Giving myself this time of reflection to receive this wise medicine of self-love has been life-changing. Thank you, Lauren! -Suzanna
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The Healing the Mother Wound course has changed my life in ways I had never imagined when I first set out on this journey of healing. Going into the course I felt innately broken by the experiences of my childhood and at the hands of my mother. Beyond feeling broken, I felt like I had been robbed of experiencing a mother’s true love, guidance, and wisdom, especially as I was navigating my own motherhood journey, oftentimes feeling lost. It was through Lauren’s course and gentle guidance that I first worked on healing my mother wound and connecting with my inner child, followed by a journey to discover the mother that lives within me. Through tapping into this innate knowledge, wisdom, and guidance, that has lived within me all along, passed down through the generations of women who came before me, that I no longer felt mother-less, and instead felt a deep sense of calm and connection to my divine feminine. I truly feel like I healed a line of generational trauma that had been passed down from my grandmother, to my mother, and then to me. It was empowering to know that I not only was healing myself, but also healing the story that is passed down to my own daughter. There are so many good things that have come from this course, but the most fun are the ways I have reclaimed my own femininity. I dance a little more freely, put earrings in for the first time in years, feel softer and less guarded with my husband, and all together feel like a more present mom. - Lindsay
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