I am so thankful I found Lauren to help me though some of my greatest life struggles. I experienced multiple tramatic events in a short period and I was feeling very depressed and anxious. I knew I needed some counseling to help get me though a rough time but I didn't realize the healing I truly needed. Lauren gently and perfectly helped me process though my recent trauma and also helped me with healing old wounds that we're contributing to my suffering as an adult.
I don't know what I would have done or where I would be without Lauren's help though this. She is a very skilled therapist and was intuitive to my needs throughout the process.
I gained much more than I thought I would, as I hoped "just for some help to get through a rough time". I feel I have become a stronger and happier person who went through a transformation with Lauren's help. I would highly recommend Lauren to anyone struggling with trauma, depression, anxiety, or other life struggles.
Lauren was an exceptional listener and had very smart and spot on suggestions that helped me work through some issues. She is extremely thoughtful and gracious, but also knows when to press on issues that are clearly important. Her experience must be quite outstanding because she always seemed to have the right answers to my questions! 10/10 experience
You can tell that Lauren is doing what she loves. Her energy makes you feel very safe, cared about and relaxed. Very knowledgeable and it shows immediately. Simply even conversations we have had have taken me to a familiar place that frees me of stress and dis-ease. You wont be disappointed should you decide to work with this woman.
Lauren is an amazing facilitator that has left me feeling incredibly heart centered and balanced from my time doing integrative yoga and counseling with her. Working through my "stuff" while doing certain yoga postures was a truly unique experience; one that I've never had with any other practitioner, and I highly recommend it to anyone and everyone who is looking for a little assistance physically, mentally, emotionally, or spiritually. I feel more at home than ever with myself and I cannot thank Lauren enough.
Lauren was amazing. She helped me relax and de-stress. She was very knowledgeable and understanding. I felt better after seeing her and would definitely recommend scheduling an appointment.