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Mental Health Counseling · Retreats & Programs · Mayan Abdominal Massage · Yoga Integrative Therapy
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Are you a Highly Sensitive Person?
If so, your empathic gifts should be working for you.
This is a self-paced program created by a Mental Health Therapist and fellow empath to empower empaths to their full potential. Say goodbye to people pleasing, emotionally caretaking, and fixing others. This is about you and your empathic gifts. In this program I provide you with tools, videos, journal prompts, and embodiment practices. This course helps you increase your self worth, embrace and lead difficult conversations in relationships, and trust your gut!
This is your 180 flip into The Empowered Empath.
After purchasing you receive an e-mail with access to the online portal that contains the videos, practices, and self help tools.
You receive full e-mail support from me throughout program.
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Section 1
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What does it mean to be an Empowered Empath
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The struggles of living in this world as an Empath
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The Disempowering Relational Patterns of the Empath
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The Empowered Empath in Relationships
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How to Set Boundaries
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Listening to your Body with Body Check In's
Section 2
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How to Clear your Energy Body & Heavy Emotions
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The Chameleon trait of an Empath
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Learn to decode the language of your body and your emotions
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Learn to identify what you need emotionally, mentally, physically
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Making a list of how to fill your own cup
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Opening, Expanding, & Protecting the Heart
Section 3
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Are you a People Pleaser?
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Anger isn't the enemy and the purpose of Anger
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How to handle confrontation with Assertive Communication
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How to Grow your Empathic Gifts
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How to discern Intuition from Fear
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How to develop relationship with your intuition