

720-549-0644
Mental Health Counseling · Retreats & Programs · Mayan Abdominal Massage · Yoga Integrative Therapy
Services available Online or in Person
Seen
A one hour session introductory session to begin laying the foundation for the bold future you're envisioning for yourself.
I know what it's like to have big dreams and visions, yet feel stuck, let's build it together.

Ready to be Seen and identify what's in the way of your Magnetic Future?
Perfect, Let's create it by:
Getting clear on what you're wanting to change.
The person you're wanting to become.
Who are they? What does their day look like? How do they walk and how do they talk?
What is your 1 year goal?
Because I can see her wanting to emerge.
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This work is a top down process.
I often hear with my clients say "I implemented it and it only lasted for so long." That's because:
1- you didn't have the support to break the cycles and
2- your steps to get there were surface level healing.
As a mental health therapist who specializes in embodiment work I utilize: Nervous System Regulation, Reprogramming the mind (beliefs, cognitions, perspectives), Embodiment skills and practices for listening to your bodies guidance, Intuition and intuitive clarity on what's next for you, and a step by step plan to get you there with options for continued support along the way! ​​
This session is for people who:
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Have tried it all, but haven't worked with an intuitive with a tool box of practices who see's how to get you there
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Are ready for the Next Level and need someone to break them through the ceiling they keep bumping into that sounds like doubt and fear
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Listen to themselves, but don't fully trust their inner wisdom and guidance
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​Want to learn to listen to their bodies as a wealth of knowledge and wisdom to guide you through life and leadership
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I will spend an hour with you bringing your vision of your future to life in a way you feel seen, heard, and understood.
I will also provide practical steps for getting you there and provide resources that continue working along the way.
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In this hour I will provide you with:
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The top 5 areas of transformation to focus on throughout the next 2 months with multiple modalities to guide you
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Assess where you're leading and where you're holding back: for example this can be your voice, your follow through, your programming from childhood
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Go over your day to day routine and align it with the future you see for yourself
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Provide you with a daily worksheet and mediation to keep you on track and progressing