

720-549-0644
Mental Health Counseling · Retreats & Programs · Mayan Abdominal Massage · Yoga Integrative Therapy
Services available Online or in Person
Seen
A one hour session introductory session to begin laying the foundation for the future you're envisioning for yourself.
I see it too, let's build it together.

Ready for the Step-by-Step Plan for your Next level?
Perfect, Let's create it:
Getting clear on what you're wanting to change. The person you're wanting to become.
Who are they? What does their day look like? How do they walk and how do they talk?
What is your 1 year goal?
​​
This work is a top down process. I often hear with my clients say "I implemented it and it only lasted for so long." That's because:
1- you didn't have the support and
2- your steps to get there were surface level healing.
As a mental health therapist who specializes in embodiment work I utilize: Nervous System Regulation, Reprogramming the mind (beliefs, cognitions, perspectives), Embodiment skills and practices for listening to your bodies guidance, Intuition and intuitive clarity on what's next for you, and a step by step plan to get you there with options for continued support along the way!
​​
This session is for people who:
-
Know they're destined for leadership, but don't know where to start
-
Are ready for the Next Level and need someone to break them through the ceiling
-
Have a BIG Vision and want Guidance on how to create it
-
Listen, but don't fully trust their inner wisdom
-
​Want to dive into embodiment work and learn to listen to their bodies wisdom as a guide through life and leadership
​​
This is embodied leadership and I will spend an hour with you bringing your vision to life in a way you feel seen, heard, and understood.
I will also provide practical steps for getting you there and work with you along the way.
​